laurans06 asked:


I am 15 1/2 boy and am overweight i weight about 80 Kg’s and wanna get to 60 by dec. I have this weight loss stuff. I just wanna kno if its safe to take? Not ganna affect reproductive systems or stunt growth etc? Thanks. And i know tht you have to diet and excercise alot with it too work.

Mathew

babyblueeyes asked:


I have started a weight loss program and am now also working out 3-5 days per week (cardio and toning). I would like to increase my weight loss Any information you can give me on the benefits or pitfalls of using the acai berry as part of my plan to get healthy in 2009. Thanks.

Courtney

bmxchic7 asked:


I have heard that coffee helps with weight loss and dieting, but how does it work and what types of coffee work best?

Philip

♣Mrs PerSepHonE♣ asked:


I am trying to loose a couple of lbs but i am the kind of person that needs motivation. I have been trying for months to loose but i keep going back to my old habits. I need for someone to help me along the way, check in on me to make sure if i have eaten the right things, tell me of a bad habit before i do it. I know it sounds pretty stupid but i know myself and i know that if i had the push from someone else, i would be able to stick to my diet plan. It’s just me and i can’t do this alone. I have so much temptation around me and it is very hard. Where can i find someone to help me with my weight loss goals? only serious answers please.
thanks guys but i am financially strapped and cannot afford a trainer at this time. i wish i could though.

Melissa

Midnight Sorcerer asked:


I’m hoping to lose weight for next summer, and I’m looking for some good weight loss tips.

Ashley

mk_german asked:


I’m 5′9″ (female) and am currently tyring to get into better shape. I know that I should weight between 125-165 pounds. I’m currently on the higher end. I’ve got an athletic build and am trying to trim while tone but I want to know what I should aim for in terms of weight loss on the follwoing plan.

I’m on a 1200 - 1500 a day calorie limit. I walk my dog 1 hour every day ( twice at 30 minutes). I rollerblade (in-line skate) 45 mins a day and lift upperbody and do core work every other day from 30 mins.

Based on that information, can someone give me an idea what I should expect in terms of weekly weight loss?

Thanks!

Louise

babytea069 asked:


I just had weight loss surgery 5 months ago and seem to be having problems becoming pregnant. Can anyone tell me what I could do to better my chances of becoming pregnant?

Nathaniel

sinistersister69 asked:


I am 5ft2 and almost 200 pounds. I have a hard time losing weight through excersise because I have severe Fibromyalgia. I eat a very good diet of 1,000 calories a day but although I am not gaining I am not losing either. My doctor says he doesnt like to prescribe any weight loss meds to anyone. I do not want to go see another doc because this current one is so good with my other illnesses and it is in my contract that if i see anyone else, he will not see me anymore. What do I do?? Help!
Ive decided to add some more on this post to thank you all so far for your input and helpful advice. I have a Response for “M’s” question. Most doctors who deal exclusively with pain management will have their patients sign this sort of contract. It pretty much just means that since they are handaling all of the intricate specifics of your unique case that it would not be benificial and would cause much confusion to bring in other doctors without his permission first. If you, the patient wish to see a different doctor than your pain management doctor , you are more than welcome to a second opinion or whatever you are seeking but it is in your primary pain management care providers discretion to see you or to (more than likely ) not to see you as a patient again. Thanx for listening and responding.

Michael

persaunna asked:


A girl here in the office said that it worked for her, but she is one of those people who could stand to gain a few pounds (imho). Anyone have any experience with these? -I’m not looking for a “magic weight loss bullet” but something to help that isn’t an addictive or otherwise harmful pill, mix, formula,etc. I have changed my eating habits and my exercise habits and the things I do for fun (like less TV). This was just suggested to me and I don’t know a lot about it, and was hoping someone out there had first hand experience.

Holly

AngieOK asked:


I have been working out and eating consciously since mid February. I have lost about 15 pounds. The first 8-10lbs. just flew off but the last 5 have been slowly creeping off with lots of effort. How can I stimulate the weight loss process into a higher gear?

Laurie